We don't know about you, but breakfast is our favourite meal of the day. And who doesn't like eggs for breakfast?

Eggs taste great and you can cook them super-fast. From a fitness standpoint, they’re one of the perfect foods: eggs are an encapsulated source of very high-quality protein and very high-quality fat. However, eating eggs every day, especially when they are cooked the same way, can get boring fast.

Let renowned British chef, Jamie Oliver, show you how to make scrambled eggs in 3 different ways - the English way, the French way and the American way. Jamie recommends opting for the chicken eggs as they are a brilliant form of cheap protein and so quick to cook.

Bon appetit!