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summer drinks

15 Best Summer Foods To Beat the Heat in the UAE

Posted on

4 July 2023

Posted by

Clarice

15 Best Summer Foods To Beat the Heat in the UAE

Being well-hydrated is vital for good health.

When the temperatures rise, getting enough to drink and eat is important.

Consuming water is necessary to keep the body’s systems functioning properly. The fluid requirements of our body are higher during summer months to counteract warmer temperatures and higher humidity.

"As a rule of thumb, we have to drink eight glasses of water per day and experts even recommend more. This seems to be an overwhelming task for most of us," said Amera Marian Varghese, Clinical Dietician at Mediclinic Welcare Hospital in Dubai.

6 Fruity Summer Mocktails Made with Low Sugar

Posted on

19 August 2018

Healthy fruit mocktails

Perfect for parties and barbecues, or just for chilling out on a hot day, these refreshing fruity mocktails are colourful, thirst quenching and so simple to put together. And, wherever possible, the sugar levels have been kept fairly low.
Each recipe, apart from the ‘tropical fruity fizz’ which serves 4, makes one long cool drink; just scale up the ingredients for the amount you’d like to make.

10 Kitchen Hacks To Make Your Summer A Breeze

Posted on

29 July 2017

Posted by

Editor

10 Kitchen Hacks To Make Your Summer A Breeze

If you’re experiencing the sweltering Dubai heat these days, the last thing you want to be doing is standing in the kitchen, cutting veggies and chopping fruits while sweating your hair off. And that’s when the pool party is about to begin.

Most summer party dishes like salads, pasta, and BBQ grills require a lengthy prep process that leaves you unnecessarily tired to enjoy the final meal. But it doesn’t have to be this way. Even the best chefs rely on their tried-and-tested shortcuts to minimise cooking preparations and keep their dishes flavourful for longer.

6 Crazy Creative Ways To Serve Watermelon

Posted on

1 July 2017

5 Crazy Creative Way To Serve Watermelon

If there were a fashion magazine for summer fruits (cause, why not?) Watermelon would hands down — be on the cover page.

They have a great presence (yes, size matters), beautiful colour scheme and they’re totally Instagrammable. Not to forget, these mega-sized melons are rich in vitamins A and C and antioxidants making them super-healthy treats for summers.

The easiest way to eat a watermelon might be to dive right into a big slice with your hands but that’s not the onlyway. Scroll down to see 10 ways to make these big water lugs the star attraction of the party.

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