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international yoga day

Love Yoga? Here’s How To Adopt It In Your Daily Diet

Posted on

21 June 2017

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Here’s How To Adopt Yoga In Your Daily Diet

Those who firmly believe in the power of yoga says there’s nothing in this world that a bit morning yoga can’t fix. From celebrities to common folks — millions swear by this ancient form of physical and mental fitness.

The third International Yoga Day on 21st June proves that it has become a lifestyle rather than just a set of exercises. It’s about discipline and moderation, self-love and awareness and most importantly, it's about finding a balance between mind and body.

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